(9:29 a.m.) Tried to stay up last night. By 4:30 a.m. I felt very sleepy so I went to bed and got up at 5 a.m. Came out to the living room and popped in a game hoping to keep myself awake. But when you are sleepy, you can lose interest in anything. So I couldn't stand it anymore and fell asleep in the chair. Woke up around 6:30 a.m., tried to stay awak again and failed. Fell right back to sleep and slept until 8 a.m. So now I am tired but I still cannot take the 9 a.m. nap.

I think it must be because I missed my training classes in the gym lately because of work.

I am getting a little bit lazy lately. I'd say that this sleeping schedule is working in a way that nowadays I enjoy my sleep a lot better. I am not saying that I am enjoying it because I feel sleepy all day and always need rest. Instead, I stay awake as much as I did before. But I sleep better now. I don't lie in bed and worry and not able to sleep any more.

But something happened in the work made me really not to get up early in the morning and go to the office, especially yesterday. I think it is because for the past one week I have been using the extra time on my work without knowning it. So now I need to watch it so that I really spend time on the things that I NEVER had chance to do. Since I always have chance to do my work, I don't think it qualify at all.

---

1:30 a.m. -- 6:30 a.m. Core sleep

Did reboot last night. Slept for 8 hours and 30 minutes. It is funny now that I feel somewhat guilty when getting up after 9 a.m., because I am now so used to getting some job done before 10 a.m.

---

2:00 a.m. -- 10:30 a.m. Reboot