Thursday, July 18, 2002

Forgot to update blogger again. I need to keep the record running. Also I need to keep recording each nap.

Naps at 9 a.m., 1 p.m. and 5 p.m. have been well these days. But nap at 9 p.m. and 1 a.m. have been horrible. I became very tense and cannot calm down for some reason. My brain did feel very tired but I just cannot sleep. Very frustrating.

Tuesday, July 16, 2002

Hanging Here
I think I should keep this log running, no matter how boring it seems. The benefit of it should be in long term analysis instead of short term self-entertainment.

It is getting very hard for me to get up in the morning now. I have been slipping from 1.5 hours to 4.5 hours every morning for several days. However, I don't think the reason is too much related to the lack of sleep. Maybe it does come from the lack of sleep, but I just don't feel motivated to get up these days. Work is already hard enough for me to keep up with the dealines and there are so many things to sort out in my life, all these don't really help me getting up early when my body still yearn for another hour. But since I have already made it here, I think I'll keep it running to my best. I keep on reading interesting books and visiting interesting websites. It helps to do the things that I normally don't have time to do.

Nori and I both agreed that instead of 20 minutes we should take 30 minutes nap. Believe it or not, we both found out that we can sleep a lot better with that 10 extra minutes. I wonder if there were any reason for the 20 minutes but I will stick to what I have found working for me.

(8:51 p.m.) My last nap at 5 p.m. turned out to be an hour. Somehow I pressed it when the timer went off and went back to sleep. Don't know if that is good or not but I better be care not doing it often.